resistance_first
TL2 Regular · Belfast, UK
Strength coach. Programming for people in a large calorie deficit is its own problem.
Joined 29 January 2025 · last posted 2d
75Posts here
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A site rotation scheme that is easy enough to actually follow Replied, post #52 · Practice › Administration · 30 Apr 2026 · 32 likes post #51 answers the question as asked. The question underneath it is different. Injecting into an area that has become firm: lipohypertrophy — thickened fatty tissue…
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Why the timeline is on the right and not the left — what changed since Replied, post #2 · Meta › Site feedback · 1 Mar 2026 · 31 likes Moderation decisions: if you disagree with a moderation decision, raising it here gives it visibility. Staff will reconsider if you make a substantive case.
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Waist circumference technique and its repeatability Started this topic · Outcomes › Progress reports · 16 Sep 2025 · 31 likes Waist circumference technique and its repeatability — setting out what I have, and where I think it stops being reliable. Maintenance rather than loss, which is the…
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The topic list is dense — is that deliberate? Replied, post #13 · Meta › Site feedback · 11 Aug 2024 · 31 likes Moderation decisions: if you disagree with a moderation decision, raising it here gives it visibility. Staff will reconsider if you make a substantive case.
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Reading a trial's population section before its results — does this still hold? Replied, post #50 · Evidence › Trials · 29 Apr 2025 · 29 likes The estimand: what the trial set out to estimate. Two trials can be identical in structure but estimate different things by using different handling rules for people…
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Blinding yourself: practical methods and their limits Replied, post #30 · Research Methods › N-of-1 designs · 31 May 2026 · 27 likes Designing a personal experiment that could actually change your mind: that is the standard for an n-of-1 design. An experiment designed so that any result confirms what…
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| Badge | Tier | Granted |
|---|---|---|
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| Gives Back | gold | 11 Feb 2026 |