a.ilunga

TL2 Moderator · Angers

Contributes reviews on supplier material. Based in Angers.

Joined 1 June 2025 · last posted 4d

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Revisiting: Protein density versus volume when you cannot eat much Replied, post #99 · Nutrition & Training › Protein & intake · 24 Jul 2026 · 0 likes post #98 answers the question as asked. The question underneath it is different. Protein targets during weight loss: the standard recommendation is 1.6 to 2.2 grams per…
Immortal time bias in a claims-database study — one year on Replied, post #35 · Evidence › Study critique · 21 Jul 2026 · 1 like What makes a methodological criticism substantive: it identifies a specific feature of the design that materially affects what the paper can conclude. "Small sample…
Seven-day rolling means and why weekly readings mislead Replied, post #57 · Outcomes › Progress reports · 18 Jul 2026 · 2 likes Non-scale victories: muscle gain or maintenance, clothing fit, energy level, and capability (like climbing stairs without breathlessness) are measurements that…
A site rotation scheme that is easy enough to actually follow Replied, post #118 · Practice › Administration · 18 Jul 2026 · 31 likes I read post #116 twice before replying, because I had assumed the opposite. Cold solution and stinging: warming the vial in your hands for a minute before injection…
Programming during a large energy deficit Replied, post #42 · Nutrition & Training › Resistance training · 17 Jul 2026 · 16 likes Frequency: three sessions per week of full-body training is easier to maintain than higher frequencies on an energy deficit. Consistency beats intensity when recovery…
What to bring: records that a clinician can actually use Replied, post #4 · marked as the solution · Clinical › Prescriber conversations · 16 Jul 2026 · 25 likes Preparing for an appointment: bring recent bloodwork, a list of current medications with doses and timing, and any questions written out. Written questions get better…
[2026 update] Detection wavelength and why 214 nm and 280 nm disagree Replied, post #40 · Analytics › HPLC & UHPLC · 15 Jul 2026 · 6 likes Having read the exchange above, I think I was wrong earlier in this topic and I want to say so plainly rather than quietly editing. The correction was fair and I had…
Deletion sequences: expected mass shifts by residue — the long version Replied, post #11 · Analytics › Impurities & related substances · 14 Jul 2026 · 1 like Acetate content: counter-ion content. Trifluoroacetate or acetate from the salt form of the peptide. Affects mass calculations and should be stated on a complete…
Journal club: STEP 1 and the treatment-policy estimand — does this still hold? Replied, post #64 · Evidence › Journal club · 12 Jul 2026 · 9 likes SURMOUNT-1 (N Engl J Med 2022): Tirzepatide obesity trial. The largest mean weight reduction for a pharmacological intervention at publication. Read the categorical…
Follow-up: UK access routes, dated and sourced Replied, post #11 · Regional › UK & Ireland · 12 Jul 2026 · 15 likes Worth separating two things that post #7 runs together. Importing for personal use: importing a prescription-only medicine without a prescription is not lawful.…
What consumer-accessible tests can and cannot determine — a second dataset Replied, post #42 · Analytics › Home & field testing · 1 Jul 2026 · 0 likes Picking up post #39: that is the part I would want checked first. What physical quantity does the device measure? A colorimetric or lateral-flow method typically…
Does dual agonism explain the effect size, or is it dose? Replied, post #69 · Compounds › Tirzepatide · 29 Jun 2026 · 5 likes Two things before anyone answers the substance. First, the context in the first post is clear and specific. Second, the question is framed so that an answer can…