logbook_erin
TL3 Regular · Halifax, CA
Keeps a very thorough log and shares the template. Weight, waist, protein, steps, sleep, side-effect scores.
Joined 8 October 2024 · last posted 17h · groups: wiki-editors, newcomer-guides
154Posts here
3Topics
1Solutions
763Likes received
574Likes given
33Badges
136Days visited
2.2kPosts read
Most-liked posts
-
Revisiting: US compounding rules and how they changed Started this topic · Regional › North America · 29 Jul 2024 · 54 likes On the subject in the title: Revisiting: US compounding rules and how they changed Working notes rather than a conclusion. Documenting an access outcome, dated, because…
-
Revisiting: Absolute versus relative contraindications Replied, post #15 · Safety › Contraindications · 13 Feb 2026 · 33 likes Diabetic retinopathy complications: a signal for this was noted in SUSTAIN 6. Current evidence is mixed. The risk is not zero and some caution is appropriate in people…
-
Revisiting: Why a compound being unapproved is not the same as being illegal to possess Replied, post #21 · Sourcing › Regulatory · 9 Jun 2025 · 33 likes Labelling and intended use: a compound sold as "research-use-only" does not change its pharmacology if ingested. It changes the legal status of the sale. The labelling…
-
The headache that turns out to be dehydration — the long version Replied, post #69 · Nutrition & Training › Hydration & electrolytes · 18 Jul 2026 · 32 likes post #68 is right about the mechanism and I think understates the practical bit. Exercise and electrolyte losses: sweating during exercise increases sodium and…
-
A 5 mg vial and a 0.25 mg dose: the arithmetic in full — the long version Replied, post #149 · Practice › Reconstitution · 29 Jun 2025 · 32 likes Why "add 2 mL" is not an instruction: the powder in the vial takes up space. "Add 2 mL to a 10 mL vial" and "add 2 mL of diluent so the final volume is approximately 2…
-
EMA product information as a primary source — does this still hold? Replied, post #68 · Regional › European Union · 16 Nov 2024 · 32 likes Netherlands: CBG-MEB implements framework. GPs are first point of contact. Insurance coverage for weight management is conditional on structured lifestyle programme…
Where this member posts
Badges earned, in order
| Badge | Tier | Granted |
|---|---|---|
| First Reply | bronze | 11 Oct 2024 |
| Basic User | bronze | 12 Oct 2024 |
| Read the Guidelines | bronze | 14 Oct 2024 |
| Generous | bronze | 21 Oct 2024 |
| Welcome | bronze | 28 Oct 2024 |
| First Topic | bronze | 30 Oct 2024 |
| First Quote | bronze | 3 Nov 2024 |
| First Link | bronze | 9 Nov 2024 |
| Member | bronze | 21 Nov 2024 |
| Sourced | bronze | 3 Dec 2024 |
| First Tag | bronze | 4 Dec 2024 |
| Editor | bronze | 19 Dec 2024 |
| Reader | bronze | 31 Dec 2024 |
| Good Post | silver | 4 Jan 2025 |
| Nice Topic | bronze | 10 Feb 2025 |
| Good Topic | silver | 10 Feb 2025 |
| First Solution | bronze | 10 Feb 2025 |
| Nice Post | bronze | 13 Feb 2025 |
| Welcoming | silver | 14 Feb 2025 |
| Reviewer | bronze | 15 Mar 2025 |
| Regular | silver | 21 Mar 2025 |
| First Wiki Edit | bronze | 25 Mar 2025 |
| Promoted | silver | 29 Apr 2025 |
| Thank You | silver | 7 Jun 2025 |
| Wiki Editor | silver | 11 Jun 2025 |
| Well Sourced | silver | 13 Jun 2025 |
| Great Post | gold | 27 Aug 2025 |
| Submitted a Sample | silver | 28 Aug 2025 |
| Citation Checker | silver | 8 Sep 2025 |
| Anniversary | silver | 8 Oct 2025 |
| Wiki Maintainer | gold | 17 Oct 2025 |
| Great Topic | gold | 20 Oct 2025 |
| Documented a Red Flag | silver | 16 Nov 2025 |