Wellbeing · subcategory
Sleep
Sleep quality, apnoea, and the bidirectional relationship with metabolic health.
12 topics
| Topic | Participants | Replies | Views | Activity |
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Sleep tracking data and its considerable limitations
Sleep tracking data and its considerable limitations — setting out what I have, and where I think it stops being reliable. A measurement question rather than a physiology one. Consumer sleep trackers report…
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+109 | 126 | 61k | 9mo |
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Second pass at: Sleep apnoea improving and the equipment implications
On the subject in the title: Second pass at: Sleep apnoea improving and the equipment implications Working notes rather than a conclusion. Asking about sleep specifically, and trying to keep it separate from…
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+89 | 96 | 1.1k | 10h |
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Follow-up: Sleep quality changes during weight loss
On the subject in the title: Sleep quality changes during weight loss Working notes rather than a conclusion. A follow-up question about Sleep quality changes during weight that I did not know to ask the…
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+74 | 80 | 4.4k | 14h |
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Sleep quality changes during weight loss — what changed since
Sleep quality changes during weight loss — what changed since Writing it up because I had to work it out twice and would rather nobody else did. What changes if the standard account of Sleep quality changes…
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+68 | 74 | 10k | 8mo |
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Insomnia at a dose step: reported experiences — the long version
Insomnia at a dose step: reported experiences — the long version Writing it up because I had to work it out twice and would rather nobody else did. A sleep question with what I actually recorded rather than…
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+47 | 51 | 31k | 1d |
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Insomnia at a dose step: reported experiences
On the subject in the title: Insomnia at a dose step: reported experiences Working notes rather than a conclusion. A sleep question with what I actually recorded rather than how I feel about it. Bedtime and…
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+20 | 24 | 18k | 8mo |
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Injection timing and sleep disruption
Posting this under the heading it deserves: Injection timing and sleep disruption Everything below is what sits behind that. Injection timing and sleep disruption: setting out the arithmetic in full, because…
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3 | 39k | 3h | |
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Sleep quality changes during weight loss
On the subject in the title: Sleep quality changes during weight loss Working notes rather than a conclusion. Asking about sleep quality changes during weight on behalf of the question I keep seeing asked…
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+27 | 31 | 555 | 5h |
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Sleep apnoea improving and the equipment implications
Sleep apnoea improving and the equipment implications Writing it up because I had to work it out twice and would rather nobody else did. A sleep question with what I actually recorded rather than how I feel…
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+14 | 18 | 1.1k | 17h |
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About the Sleep category
Sleep quality, apnoea, and the bidirectional relationship with metabolic health. This post is a community wiki: any member at trust level 3 or above can edit it, and every edit is recorded with its author and…
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+1 | 5 | 92 | 4mo |
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Injection timing and sleep disruption — the long version
Injection timing and sleep disruption — the long version — setting out what I have, and where I think it stops being reliable. A narrow question about Injection timing and sleep disruption, deliberately…
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2 | 164 | 16mo | |
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Second pass at: Sleep tracking data and its considerable limitations
Posting this under the heading it deserves: Second pass at: Sleep tracking data and its considerable limitations Everything below is what sits behind that. A measurement question rather than a physiology one.…
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2 | 59 | 12mo |