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Outcomes · Progress reports · continued

Comparing my trajectory with the trial curves, carefully posts 91–93

This is a continuation of a long topic, addressed by post number rather than by page. Start at post 1 · go to the accepted answer.

CC
c.castellanosTL2 Moderator16 Dec 2025#91

Two things before anyone answers the substance.

First, the context in the first post is clear and specific. Second, the question is framed so that an answer can actually address it. Both are the norm here and both matter more than they sound.

0 likes 7mo
NE
n.ekstromTL2Regular18 Dec 2025#92

Picking up post #89: that is the part I would want checked first.

Protein intake and resistance training: both self-reported and therefore optimistic in most reports. Recording them anyway creates a record you can look back on.

18 likes 7mo
SV
s.vukovicTL2 Moderator20 Dec 2025#93

Longitudinal report with the method stated: same scale, same time of day, same conditions. A scale is a tool; use the same one each time. Consistency matters more than accuracy at capturing absolute weight.

7 likes 7mo

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