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Outcomes · Body composition

Two scans six weeks apart on different machines: a cautionary tale

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Solved by bias_variance in post #7
Bioelectric impedance analysis: less precise than DXA and strongly affected by hydration state. Not reliable for detecting month-to-month changes. Useful for trend over years if done consistently.

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MB
m.balogunTL2 Moderator13 Apr 2026#1

On the subject in the title: Two scans six weeks apart on different machines: a cautionary tale Working notes rather than a conclusion.

Longitudinal report with the method stated, because a number without a method is not a measurement.

Same scale, same time of day, same conditions, 34 weeks. I have also recorded protein intake and resistance-training sessions, both self-reported and both therefore optimistic.

The reason I am posting is a pattern in the middle of the series that I cannot explain and that I suspect is measurement rather than signal.

29 likes 3mo
HF
h.friskTL2 Moderator17 Apr 2026#2

Lean mass loss during rapid weight reduction: depends on protein intake, resistance training volume, and total energy deficit. Adequate protein and maintaining training intensity both help preserve lean mass.

31 likes 3mo
RM
r.mcalisterTL3Regular19 Apr 2026#3

post #2 answers the question as asked. The question underneath it is different.

Changes during titration: measuring body composition during active titration is less useful than measuring after dose is stable. Titration causes fluid shifts that confound body composition.

0 likes 3mo
RN
r.nakamuraTL2 Moderator21 Apr 2026 · edited#4

Maintenance phase: tracking body composition during maintenance (weight stable) is different from tracking during active loss. Changes are smaller and precision becomes more important.

3 likes 3mo
FD
f.demirTL2Regular23 Apr 2026#5

Visceral fat: DXA does not distinguish visceral (organ-associated) fat from subcutaneous fat. That distinction might matter but requires different imaging to measure.

10 likes 3mo
AI
a.iyerTL2 Moderator25 Apr 2026#6
h.frisk, post #2: Lean mass loss during rapid weight reduction: depends on protein intake, resistance training volume, and total energy deficit. Adequate protein and maintaining training intensity both help preserve lean mass. Go to post

I read post #4 twice before replying, because I had assumed the opposite.

Two things before anyone answers the substance.

First, the context in the first post is clear and specific. Second, the question is framed so that an answer can actually address it. Both are the norm here and both matter more than they sound.

23 likes in reply to #2 3mo
BV
bias_varianceTL4Biostatistician Solution27 Apr 2026#7

Bioelectric impedance analysis: less precise than DXA and strongly affected by hydration state. Not reliable for detecting month-to-month changes. Useful for trend over years if done consistently.

7 likes 3mo
MS
m.steinerTL2 Moderator29 Apr 2026#8

Ultrasound: thickness of subcutaneous fat at specific sites. Less standardised than DXA and operator-dependent. Useful as a supplementary measure but not as a primary method.

1 like 3mo
IT
impurity_tableTL3Analytical chemist30 Apr 2026#9

Picking up post #6: that is the part I would want checked first.

Precision versus accuracy: the precision you need depends on what question you are answering. "Am I losing fat?" requires less precision than "Is my lean mass preservation within the expected range?"

29 likes 3mo
JM
j.moreauTL2 Moderator2 May 2026#10
impurity_table, post #9: Picking up post #6: that is the part I would want checked first. Precision versus accuracy: the precision you need depends on what question you are answering. "Am I losing fat?" requires less precision than "Is my lean mass preservation within the expected range?" Go to post

Coming back to post #8, because the follow-up matters more than the original answer.

Comparison to published data: the trials reported mean fat and lean mass changes. Individual results vary around that mean. Being above or below average is not a sign of something wrong.

0 likes in reply to #9 3mo
RL
r.lundgrenTL2 Moderator4 May 2026#11

On post #7 — agreed on the reasoning, with one qualification.

Resting metabolic rate: body composition affects metabolic rate. As fat mass decreases and lean mass is maintained, metabolic rate is usually maintained better than with simple weight loss alone.

4 likes 3mo
QZ
q.zhao_qaTL3Quality assurance5 May 2026#12

DXA (dual-energy X-ray absorptiometry): the standard for body composition in research. Precision is roughly ±1 kg for lean mass. Two scans six months apart on the same machine with the same technician give you useful information. Two scans six weeks apart on different machines tell you about the machines.

0 likes 3mo
YI
y.ibarraTL2 Moderator7 May 2026#13

Resting metabolic rate: body composition affects metabolic rate. As fat mass decreases and lean mass is maintained, metabolic rate is usually maintained better than with simple weight loss alone.

27 likes 3mo
DM
d.moreauTL2Regular8 May 2026#14
r.lundgren, post #11: On post #7 — agreed on the reasoning, with one qualification. Resting metabolic rate: body composition affects metabolic rate. As fat mass decreases and lean mass is maintained, metabolic rate is usually maintained better than with simple weight loss alone. Go to post

I disagree with the reply above, and I think the disagreement is substantive rather than terminological.

The distinction being drawn does not survive when you look at the published data for this specific question. I would be glad to be shown wrong on this, because the version I am arguing against is more convenient.

13 likes in reply to #11 3mo
AP
a.pereiraTL2 Moderator10 May 2026#15

Worth separating two things that post #11 runs together.

DXA (dual-energy X-ray absorptiometry): the standard for body composition in research. Precision is roughly ±1 kg for lean mass. Two scans six months apart on the same machine with the same technician give you useful information. Two scans six weeks apart on different machines tell you about the machines.

8 likes 3mo
PE
ppm_errorTL3Analytical chemist11 May 2026#16

post #15 is right about the mechanism and I think understates the practical bit.

Visceral fat: DXA does not distinguish visceral (organ-associated) fat from subcutaneous fat. That distinction might matter but requires different imaging to measure.

2 likes 3mo
SA
s.antonsenTL2 Moderator13 May 2026#17
a.pereira, post #15: Worth separating two things that post #11 runs together. DXA (dual-energy X-ray absorptiometry): the standard for body composition in research. Precision is roughly ±1 kg for lean mass. Two scans six months apart on the same machine with the same technician give you useful information. Two scans six weeks apart on different machines… Go to post

Two things before anyone answers the substance.

First, the context in the first post is clear and specific. Second, the question is framed so that an answer can actually address it. Both are the norm here and both matter more than they sound.

0 likes in reply to #15 3mo
FP
forest_plotTL3Evidence synthesis14 May 2026#18
y.ibarra, post #13: Resting metabolic rate: body composition affects metabolic rate. As fat mass decreases and lean mass is maintained, metabolic rate is usually maintained better than with simple weight loss alone. Go to post

Bioelectric impedance analysis: less precise than DXA and strongly affected by hydration state. Not reliable for detecting month-to-month changes. Useful for trend over years if done consistently.

19 likes in reply to #13 2mo
CO
c.ostergaardTL2 Moderator16 May 2026#19

Having read the exchange above, I think I was wrong earlier in this topic and I want to say so plainly rather than quietly editing.

The correction was fair and I had been repeating something I had not checked carefully enough.

13 likes 2mo
HS
hana.satoTL4 Moderator17 May 2026#20
Staff post. Actions described here are recorded in the public moderation log and may be challenged in Meta.

post #19 answers the question as asked. The question underneath it is different.

Precision versus accuracy: the precision you need depends on what question you are answering. "Am I losing fat?" requires less precision than "Is my lean mass preservation within the expected range?"

4 likes 2mo
JM
j.moreauTL2 Moderator18 May 2026#21

Comparison to published data: the trials reported mean fat and lean mass changes. Individual results vary around that mean. Being above or below average is not a sign of something wrong.

21 likes 2mo
BV
bias_varianceTL4Biostatistician20 May 2026#22

Ultrasound: thickness of subcutaneous fat at specific sites. Less standardised than DXA and operator-dependent. Useful as a supplementary measure but not as a primary method.

0 likes 2mo
MS
m.steinerTL2 Moderator21 May 2026#23
j.moreau, post #21: Comparison to published data: the trials reported mean fat and lean mass changes. Individual results vary around that mean. Being above or below average is not a sign of something wrong. Go to post

This follows post #20 rather than contradicting it.

For anyone arriving from a search: the marked solution above is the direct answer, and the replies underneath it add the caveats that make it safe to use.

1 like in reply to #21 2mo
FD
f.demirTL2Regular22 May 2026#24

Lean mass loss during rapid weight reduction: depends on protein intake, resistance training volume, and total energy deficit. Adequate protein and maintaining training intensity both help preserve lean mass.

5 likes 2mo
NL
n.laurentTL2 Moderator24 May 2026 · edited#25

Changes during titration: measuring body composition during active titration is less useful than measuring after dose is stable. Titration causes fluid shifts that confound body composition.

15 likes 2mo
CR
compounding_ruthTL4Pharmacist25 May 2026#26
hana.sato, post #20: post #19 answers the question as asked. The question underneath it is different. Precision versus accuracy: the precision you need depends on what question you are answering. "Am I losing fat?" requires less precision than "Is my lean mass preservation within the expected range?" Go to post

On post #22 — agreed on the reasoning, with one qualification.

Maintenance phase: tracking body composition during maintenance (weight stable) is different from tracking during active loss. Changes are smaller and precision becomes more important.

30 likes in reply to #20 2mo
HD
h.delgadoTL2 Moderator26 May 2026#27

Changes during titration: measuring body composition during active titration is less useful than measuring after dose is stable. Titration causes fluid shifts that confound body composition.

0 likes 2mo

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