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Tags · Practice

lean mass loss

Lean tissue loss during rapid weight reduction, and how it is measured.

41 topics 9 solved Group: Practice

Nutrition & Training 27 Outcomes 14

Related in this group: reconstitution · bacteriostatic water · sterile water · concentration maths · syringe units · dead volume · titration · dose reduction · missed dose · injection site rotation · needle gauge & length · subcutaneous injection

41 topics · page 2 of 2

Topic	Participants	Replies	Views	Activity
Fibre intake when total intake falls, and the constipation link Nutrition & Training › Protein & intake lean mass loss fatigue constipation micronutrients Fibre intake when total intake falls, and the constipation link — setting out what I have, and where I think it stops being reliable. Trying to establish the boundary conditions on fibre intake. The general…	+61	66	12k	15mo
About the Body composition category Outcomes › Body composition DXA bioimpedance lean mass loss Pinned Wiki DXA, BIA, ultrasound and the precision of each. Lean mass preservation during rapid loss. This post is a community wiki: any member at trust level 3 or above can edit it, and every edit is recorded with its…		5	64k	15mo
Recovery when intake is low: what to cut first Nutrition & Training › Resistance training lean mass loss DXA fatigue Recovery when intake is low: what to cut first Writing it up because I had to work it out twice and would rather nobody else did. Question about training and intake together, because separating them has not…	+85	91	1.2k	18mo
Two sessions a week versus four: what the evidence supports Nutrition & Training › Resistance training fatigue DXA lean mass loss Wiki On the subject in the title: Two sessions a week versus four: what the evidence supports Working notes rather than a conclusion. Reporting rather than asking, and the method is stated so the numbers mean…	+27	31	22k	20mo
Follow-up: Recovery when intake is low: what to cut first Nutrition & Training › Resistance training DXA lean mass loss fatigue Posting this under the heading it deserves: Recovery when intake is low: what to cut first Everything below is what sits behind that. A follow-up question about Recovery that I did not know to ask the first…	+36	40	38k	20mo
Training through a dose escalation week Nutrition & Training › Resistance training lean mass loss DXA fatigue Training through a dose escalation week — setting out what I have, and where I think it stops being reliable. What changes if the standard account of training through a dose escalation is wrong? I ask because…		4	42k	20mo
Progressive overload when the scale is falling — one year on Nutrition & Training › Resistance training lean mass loss fatigue DXA Closed Progressive overload when the scale is falling — one year on Writing it up because I had to work it out twice and would rather nobody else did. The question about Progressive overload that I actually want…	+152	167	6.6k	21mo
About the Protein & intake category Nutrition & Training › Protein & intake lean mass loss micronutrients constipation Pinned Wiki Meeting protein targets on a suppressed appetite, fibre, and eating enough of anything at all. This post is a community wiki: any member at trust level 3 or above can edit it, and every edit is recorded with…	+4	8	9.7k	22mo
Meeting a protein target on a suppressed appetite — one year on Nutrition & Training › Protein & intake constipation fatigue lean mass loss micronutrients Solved Meeting a protein target on a suppressed appetite — one year on — setting out what I have, and where I think it stops being reliable. Asking about Meeting a protein target directly, because I have read four…	+15	19	19k	22mo
Circumference measurements as a poor man's composition estimate Outcomes › Body composition bioimpedance data table DXA lean mass loss Solved Posting this under the heading it deserves: Circumference measurements as a poor man's composition estimate Everything below is what sits behind that. Working notes on circumference measurements rather than a…	+96	112	14k	23mo
Two sessions a week versus four: what the evidence supports — a second dataset Nutrition & Training › Resistance training lean mass loss fatigue DXA Two sessions a week versus four: what the evidence supports — a second dataset — setting out what I have, and where I think it stops being reliable. Reporting rather than asking, and the method is stated so…	+28	32	579	2y