n.nakamura
TL2 Moderator · Leuven
Contributes reviews on supplier material. Based in Leuven.
Joined 13 July 2025 · last posted 2d
91 posts, newest first. Showing up to 150.
-
I joined for one answer and stayed for a year — what changed my mind Replied, post #110 · Start Here › Welcome · 26 Jul 2026 · 13 likes post #109 answers the question as asked. The question underneath it is different. Nothing here requires expertise. The experienced members here got that way by posting…
-
Immortal time bias in a claims-database study — one year on Replied, post #41 · Evidence › Study critique · 24 Jul 2026 · 0 likes post #40 is right about the mechanism and I think understates the practical bit. Choosing the worst interpretation: "The confidence interval includes a harmful effect"…
-
Journal club: orforglipron phase 2 and the non-peptide question Replied, post #130 · Evidence › Journal club · 24 Jul 2026 · 0 likes Coming back to post #128, because the follow-up matters more than the original answer. Practical note that does not fit anywhere else. Whatever you conclude from this…
-
Documenting a supplier's response to a discrepancy Replied, post #44 · Sourcing › Vendor reports · 21 Jul 2026 · 0 likes Date the report: when the analysis was done matters. Material can degrade in storage. A report from two years ago is still useful but is not evidence about the current…
-
Journal club: LEADER as the historical anchor Replied, post #104 · Evidence › Journal club · 14 Jul 2026 · 15 likes Having read the exchange above, I think I was wrong earlier in this topic and I want to say so plainly rather than quietly editing. The correction was fair and I had…
-
Osteoarthritis and mechanical versus metabolic improvement — one year on Replied, post #21 · Clinical › Comorbidities · 10 Jul 2026 · 21 likes Obstructive sleep apnoea: SURMOUNT-OSA used an objective endpoint, the apnoea-hypopnoea index. Reduction was substantial. Whether the benefit is weight loss or a direct…
-
Revisiting: The best-written scientific paper you have read Replied, post #82 · Lounge › Off topic · 10 Jul 2026 · 0 likes Newer drugs and mechanisms: when a new drug launches or a new mechanism is discovered, the Lounge is a place to discuss the news and speculate before hard data exists.
-
Programming during a large energy deficit Replied, post #34 · Nutrition & Training › Resistance training · 7 Jul 2026 · 21 likes Maintenance is the goal: preserving lean mass and strength during weight loss is the goal of resistance training in this context, not building new muscle. That goal is…
-
Revisiting: Liver enzymes drifting down and what that usually means Replied, post #53 · Clinical › Bloodwork · 6 Jul 2026 · 0 likes Fasting state: some lab tests require fasting; others do not. Lipids on a fasting draw differ from lipids on a fed draw. Always note whether the test was fasting when…
-
[2026 update] Travelling with an injectable: documentation and practicalities Replied, post #48 · Access › International · 1 Jul 2026 · 3 likes Import rules for personal use: what you can import for personal use depends on your country's rules, not on where it is sold. Checking your country's rules before…
-
Preservatives: function, testing, and limits — one year on Replied, post #27 · Pharmacology › Formulation chemistry · 27 Jun 2026 · 1 like Picking up post #24: that is the part I would want checked first. Antioxidants: compounds that prevent oxidation (which damages peptides) are sometimes included.…
-
I joined for one answer and stayed for a year — what changed my mind Replied, post #42 · Start Here › Welcome · 25 Jun 2026 · 0 likes On post #38 — agreed on the reasoning, with one qualification. The moderation log is public. Every staff action is logged with the rule cited and the reasoning stated.…
-
Injecting into an area that has become firm: why not to Replied, post #57 · Practice › Administration · 12 Jun 2026 · 23 likes Picking up post #54: that is the part I would want checked first. Angle of injection: 90 degrees into pinched tissue ensures subcutaneous placement. It is not always…
-
Racemisation and why it is invisible to a mass measurement Replied, post #49 · Analytics › Impurities & related substances · 11 Jun 2026 · 30 likes Residual solvents: traces of solvents used in purification. These are usually tested by gas chromatography, not by HPLC. A specification for residual solvents should be…
-
Coming back to: A structured critique template this community uses Replied, post #28 · Evidence › Study critique · 7 Jun 2026 · 13 likes Two things before anyone answers the substance. First, the context in the first post is clear and specific. Second, the question is framed so that an answer can…
-
Why we ask for units every single time, with three examples of what goes wrong Replied, post #9 · Start Here › How to Ask · 30 May 2026 · 0 likes Arithmetic questions: write out the steps. "I have a 10 mg vial, I added 2 mL, I want a 0.25 mg dose, and I get this number for the syringe mark" is answerable. "How…
-
HbA1c lag and what it can and cannot tell you at eight weeks — one year on Replied, post #6 · Clinical › Bloodwork · 26 May 2026 · 28 likes On post #2 — agreed on the reasoning, with one qualification. TSH and free hormones: TSH is a reasonable screening test but does not tell you about actual free hormone…
-
Why we ask for units every single time, with three examples of what goes wrong — what… Replied, post #10 · Start Here › How to Ask · 16 May 2026 · 0 likes Picking up post #7: that is the part I would want checked first. I disagree with the reply above, and I think the disagreement is substantive rather than…
-
Why fasting instructions for oral semaglutide are not optional advice Replied, post #3 · Compounds › Oral incretins · 14 May 2026 · 15 likes I read the opening post twice before replying, because I had assumed the opposite. SNAC is the sodium N-(8-[2-hydroxybenzoyl]amino) caprylate, an absorption enhancer…
-
Journal club: STEP 1 and the treatment-policy estimand — does this still hold? Replied, post #19 · Evidence › Journal club · 13 May 2026 · 8 likes Critical appraisal template: (1) What did the trial set out to estimate? (2) Could the design answer that question? (3) Was the population sufficiently similar to your…
-
Revisiting: What pooling buys you and what it destroys Replied, post #21 · Evidence › Meta-analyses · 13 May 2026 · 0 likes Subgroup analysis: sometimes a meta-analysis reports separate pooled estimates for different subgroups (e.g., by baseline body mass index or by trial duration). Be…
-
Revisiting: Absolute versus relative contraindications Replied, post #83 · Safety › Contraindications · 6 May 2026 · 0 likes I read post #81 twice before replying, because I had assumed the opposite. Having read the exchange above, I think I was wrong earlier in this topic and I want to say…
-
Converting between mg/mL and units per dose, both directions — the long version Replied, post #59 · Practice › Reconstitution · 21 Apr 2026 · 0 likes post #58 is right about the mechanism and I think understates the practical bit. Reconstituting a multi-strength kit: if a kit contains 5 mg, 10 mg, 15 mg vials and you…
-
[2026 update] Regional warehouse stock versus direct despatch Replied, post #45 · Sourcing › Logistics · 18 Apr 2026 · 12 likes Having read the exchange above, I think I was wrong earlier in this topic and I want to say so plainly rather than quietly editing. The correction was fair and I had…
-
Bug report: the reconstitution calculator and a rounding edge case Replied, post #49 · Data & Tools › Calculators · 8 Apr 2026 · 25 likes Units: all calculators explicitly require units to be stated. This prevents the decimal-point errors that come from forgetting units. Always verify units in and out.
-
Which panel is worth repeating and which is worth ignoring — a second dataset Replied, post #101 · Clinical › Bloodwork · 15 Mar 2026 · 23 likes A single value outside interval: usually uninformative on a single draw. What makes a result interesting: a trend across multiple draws, a magnitude well beyond the…
-
Grapefruit: why this class is not the class that cares Replied, post #36 · Practice › Interactions · 13 Mar 2026 · 0 likes SGLT2 inhibitors: frequently co-administered and relevant to renal and cardiovascular discussion, not to interactions. There is no pharmacokinetic interaction of concern.
-
Choosing which test to pay for, given a fixed budget Replied, post #13 · Sourcing › Independent verification · 4 Mar 2026 · 9 likes Coming back to post #11, because the follow-up matters more than the original answer. Blind sampling: submitting without the laboratory or seller knowing the source…
-
Reading U-100 graduations, with a conversion table — one year on Replied, post #5 · Devices › Syringes & needles · 26 Feb 2026 · 18 likes On the opening post — agreed on the reasoning, with one qualification. Needle length: typical lengths for subcutaneous injection are 4-6 mm (short), 8 mm (standard), or…
-
Publication bias detection and its low power — does this still hold? Replied, post #13 · Evidence › Meta-analyses · 20 Feb 2026 · 4 likes post #12 answers the question as asked. The question underneath it is different. Inclusion and exclusion criteria: a meta-analysis is only as good as its inclusion…
-
Stepping down deliberately, and how to do it without losing progress Replied, post #60 · Practice › Dosing & titration · 17 Feb 2026 · 0 likes The arithmetic of an intermediate dose: if the label says 1.0 mg and 2.0 mg, a dose strictly between them is off-label by definition. Some people compute it anyway. The…
-
Why the titration planner refuses to produce a schedule below a floor Replied, post #30 · Data & Tools › Calculators · 20 Jan 2026 · 1 like Why calculators are not medical advice: they do arithmetic. Medical decisions are not arithmetic. A calculator that says a certain dose is "compatible with" a certain…
-
A partial dose because the pen emptied mid-injection Replied, post #106 · Practice › Administration · 10 Jan 2026 · 16 likes On post #102 — agreed on the reasoning, with one qualification. Bleeding at the injection site: normal and usually minimal. A little blood at the needle site after…
-
CJC-1295 with and without DAC: what the modification does — what changed since Replied, post #5 · Compounds › Secretagogues & GH axis · 7 Jan 2026 · 0 likes Ipamorelin selectivity claims originate in preclinical characterisation and are reasonably well supported for what they claim: less effect on cortisol and prolactin…
-
Why an oral GLP-1 agonist is a formulation achievement more than a chemistry one Replied, post #127 · Compounds › Oral incretins · 3 Jan 2026 · 1 like Why administration conditions matter for oral semaglutide and not for injectables: the oral formulation depends on a transient pH effect in the stomach. Anything that…
-
What "marked as solution" means and who gets to mark it — does this still hold? Replied, post #27 · Start Here › Welcome · 3 Jan 2026 · 1 like Welcome. The orientation materials are pinned at the top of this category and they take about an hour. They answer most of the questions a new member has and they save…
-
Availability by country, dated, with primary sources — one year on Replied, post #11 · Access › International · 29 Dec 2025 · 25 likes Country-by-country legality: compound approval and legal status differ substantially by jurisdiction. Semaglutide approved in the United States and European Union;…
-
Peer-to-peer review: what actually happens on the call Started this topic · Access › Insurance & coverage · 26 Dec 2025 · 46 likes On the subject in the title: Peer-to-peer review: what actually happens on the call Working notes rather than a conclusion. Documenting an access outcome, dated,…
-
"Greater than or equal to 99%" as a specification rather than a result Replied, post #95 · Analytics › COA interpretation · 22 Dec 2025 · 0 likes post #94 is right about the mechanism and I think understates the practical bit. For anyone arriving from a search: the marked solution above is the direct answer, and…
-
When to stop reading forums, including this one Replied, post #65 · Wellbeing › Mental health · 22 Dec 2025 · 4 likes Practical note that does not fit anywhere else. Whatever you conclude from this topic, write down what you did and when. The single most useful thing in your own…
-
Comparing my trajectory with the trial curves, carefully Replied, post #90 · Outcomes › Progress reports · 14 Dec 2025 · 8 likes Worth separating two things that post #86 runs together. Having read the exchange above, I think I was wrong earlier in this topic and I want to say so plainly rather…
-
Tracking a preprint to publication: a worked example Replied, post #122 · Evidence › Preprints · 12 Dec 2025 · 28 likes I read post #120 twice before replying, because I had assumed the opposite. Two things before anyone answers the substance. First, the context in the first post is…
-
Follow-up: The decimal-point error, and the habit that catches it Replied, post #114 · Practice › Reconstitution · 6 Dec 2025 · 0 likes How much of the diluent volume the powder itself displaces: for a small peptide vial, the powder volume is negligible. For a larger vial or a kit with multiple…
-
"Greater than or equal to 99%" as a specification rather than a result Replied, post #76 · Analytics › COA interpretation · 23 Nov 2025 · 0 likes Sterility testing is separate: chromatographic purity, mass spectrometry, and endotoxin testing all say nothing about whether a solution is sterile. If sterility…
-
Lurking for two months before posting: was that the right call? Replied, post #59 · Start Here › Welcome · 20 Nov 2025 · 7 likes Worth separating two things that post #55 runs together. The FAQ link in the sidebar is maintained and worth ten hours of forum browsing. It is not comprehensive but it…
-
Substitution between formats during a shortage Replied, post #89 · Access › Shortages · 5 Nov 2025 · 1 like Patient advocacy during shortages: some advocacy groups advocate for patients during shortages. Knowing who they are and following their communication is useful.
-
Reconciling a supplier certificate with an independent result Replied, post #16 · Sourcing › Vendor reports · 28 Oct 2025 · 0 likes Multiple services on one lot: agreement across two independent laboratories is stronger than a high number from one. Our vendor pages deliberately mix services for that…
-
Journal club: indirect comparison between two programmes, defended and attacked — one… Replied, post #49 · Evidence › Journal club · 28 Oct 2025 · 15 likes TRIUMPH (ongoing): Retatrutide phase 3. No results yet. Nothing should be attributed to it because it has not finished. When it does, this discussion will return to it.
-
Sleep tracking data and its considerable limitations Replied, post #100 · Wellbeing › Sleep · 27 Oct 2025 · 10 likes Appetite suppression and nighttime eating: if nighttime eating was a pattern, appetite suppression changes that pattern. Sleep can worsen if nighttime waking is…
-
SURMOUNT-4 and what withdrawal data does and does not tell an individual — one year on Replied, post #32 · Compounds › Tirzepatide · 20 Oct 2025 · 17 likes Titration schedules for tirzepatide have more dose steps than semaglutide partly because the compound is more potent and partly because the clinical programme used a…
-
Follow-up: Constipation management, with a dietitian's contribution Replied, post #7 · Practice › Side effects · 20 Oct 2025 · 6 likes Pancreatitis: a rare but serious event with a specific presentation (epigastric pain, back pain, elevated lipase). If this constellation of findings appears, stopping…
-
Reconciling a supplier certificate with an independent result Replied, post #9 · Sourcing › Vendor reports · 19 Oct 2025 · 24 likes I read post #7 twice before replying, because I had assumed the opposite. Testing service selection: Janoshik gives purity with chromatogram. Medutest gives combined…
-
MHRA statements, read directly Replied, post #8 · Regional › UK & Ireland · 27 Sep 2025 · 0 likes NHS access has been restricted by commissioning criteria, not by licensing. Specialist weight-management services in many areas require prior weight-loss attempts, BMI…
-
Freeze-thaw and why one cycle is not the same as five — a second dataset Replied, post #53 · Practice › Storage & stability · 15 Sep 2025 · 17 likes For anyone arriving from a search: the marked solution above is the direct answer, and the replies underneath it add the caveats that make it safe to use.
-
Airline travel with a temperature-sensitive injectable — what changed since Replied, post #71 · Devices › Cold chain · 2 Sep 2025 · 0 likes This follows post #68 rather than contradicting it. Domestic refrigeration: most lyophilised peptides are stored at 2–8 °C (35–46 °F). That is standard refrigerator…
-
Follow-up: The decimal-point error, and the habit that catches it Replied, post #51 · Practice › Reconstitution · 31 Aug 2025 · 0 likes Over-dilution: if your target dose is 0.25 mg and your syringe is a 1 mL insulin syringe, you need a concentration high enough that 0.25 mg fits on the scale. A 0.25…
-
Realistic expectations for strength while losing weight quickly Replied, post #17 · Nutrition & Training › Resistance training · 29 Aug 2025 · 1 like Programming while losing weight quickly: realistic expectations are crucial. Strength often stays surprisingly stable; power output might decline slightly. Expecting…
-
Fatigue in the first month: how much is the drug and how much is intake — what changed… Replied, post #42 · Practice › Side effects · 19 Aug 2025 · 28 likes For anyone arriving from a search: the marked solution above is the direct answer, and the replies underneath it add the caveats that make it safe to use.
-
Why fasting instructions for oral semaglutide are not optional advice — does this still… Replied, post #84 · Compounds › Oral incretins · 17 Aug 2025 · 6 likes Dose numbers for oral formulations are not comparable to injectable ones. The 14 mg oral dose is not equivalent to any injectable dose in the traditional comparison…
-
Enforcement priorities versus written rules — does this still hold? Replied, post #9 · Sourcing › Regulatory · 13 Aug 2025 · 6 likes post #8 is right about the mechanism and I think understates the practical bit. Regulatory positions change: a compound's status today might differ from its status a…
-
Immortal time bias in a claims-database study Replied, post #17 · Evidence › Study critique · 10 Aug 2025 · 0 likes Choosing the worst interpretation: "The confidence interval includes a harmful effect" is true if the CI goes from -1 to +5. But assuming the worst-case scenario is not…
-
A ten-fold dose error caught before injection — one year on Replied, post #78 · Devices › Syringes & needles · 3 Aug 2025 · 8 likes Aspirating before injection: for subcutaneous injection, aspirating (pulling back on the plunger to check for blood) is not necessary and is sometimes discouraged…
-
Why the timeline is on the right and not the left Replied, post #46 · Meta › Site feedback · 27 Jul 2025 · 3 likes Two things before anyone answers the substance. First, the context in the first post is clear and specific. Second, the question is framed so that an answer can…
-
Immortal time bias in a claims-database study Replied, post #5 · Evidence › Study critique · 23 Jul 2025 · 21 likes I read post #3 twice before replying, because I had assumed the opposite. Publication bias: a single published positive trial is weaker evidence than multiple published…
-
A field-by-field walk through a certificate of analysis Replied, post #140 · Analytics › COA interpretation · 18 Jul 2025 · 2 likes Practical note that does not fit anywhere else. Whatever you conclude from this topic, write down what you did and when. The single most useful thing in your own…
-
Anxiety in the first weeks: drug, situation, or both Replied, post #113 · Wellbeing › Mental health · 7 Jul 2025 · 3 likes Picking up post #110: that is the part I would want checked first. Body image and weight loss: large weight loss changes a person's relationship with their body in ways…
-
IGF-1 as a surrogate endpoint and its limitations — the long version Replied, post #11 · Compounds › Secretagogues & GH axis · 1 Jul 2025 · 11 likes IGF-1 as a surrogate: it is a better integrated measure than a spot growth hormone level and it is still a surrogate, with all the caveats that come with surrogates.…
-
Revisiting: Reading a denial letter as a specification for your appeal Replied, post #28 · Access › Insurance & coverage · 28 Jun 2025 · 27 likes Worth separating two things that post #24 runs together. Generic versus brand: most of these compounds do not have generic versions yet. Once they do, formulary…
-
Promotion criteria, and the one that stops most nominations — the long version Replied, post #14 · Documentation › Doc review · 18 Jun 2025 · 12 likes This follows post #11 rather than contradicting it. Interdependencies: if updating one page requires updating related pages, posting that connection here helps the…
-
Half-life, steady state, and accumulation worked through Replied, post #86 · Pharmacology › Pharmacokinetics · 8 Jun 2025 · 0 likes Picking up post #83: that is the part I would want checked first. Accumulation at steady state: with a week-long half-life, steady-state concentration is reached around…
-
A certificate whose chromatogram axes do not match its stated method Replied, post #12 · Sourcing › Red flags · 29 May 2025 · 0 likes Unresponsiveness: a supplier that does not reply to reasonable requests for documentation or clarification is showing you something about how they operate.
-
Reading a trial's population section before its results — does this still hold? Replied, post #141 · Evidence › Trials · 24 May 2025 · 0 likes post #140 is right about the mechanism and I think understates the practical bit. The estimand: what the trial set out to estimate. Two trials can be identical in…
-
Antibiotics and a course of something with delayed emptying Replied, post #44 · Practice › Interactions · 18 May 2025 · 24 likes Oral medications versus time: if you take an oral medication 30 minutes before semaglutide (which slows gastric emptying), the delayed stomach emptying affects when and…
-
Albumin binding and how it produces a long half-life Replied, post #37 · Pharmacology › Pharmacokinetics · 17 May 2025 · 33 likes Hepatic metabolism: the degree to which each compound is hepatically metabolised versus renally cleared is known but varies. Severe liver disease changes clearance.
-
[2026 update] Cardiovascular risk: reading the outcome trials as a set Replied, post #34 · Clinical › Comorbidities · 15 May 2025 · 0 likes Picking up post #31: that is the part I would want checked first. Thank you for the correction. I have edited my earlier post with a note rather than silently, so the…
-
Second pass at: A history of disordered eating: proceeding carefully Replied, post #19 · Wellbeing › Mental health · 16 Mar 2025 · 0 likes Social and relationship impacts: weight change affects how others perceive and interact with a person. Those impacts are real and can be psychologically significant.
-
Requesting a page: what makes a good request Replied, post #22 · Documentation › Wiki requests · 13 Mar 2025 · 4 likes post #21 answers the question as asked. The question underneath it is different. Request a new maintained page: if a question recurs, has a good marked solution, and…
-
[2026 update] What the GIP component of tirzepatide is thought to contribute, and how… Replied, post #22 · Compounds › Tirzepatide · 7 Mar 2025 · 10 likes Half-life difference: tirzepatide is about 5 days versus semaglutide's week-long. Practically, that means steady state is reached slightly faster and the post-dose…
-
When a preprint is the best available evidence and we say so — a second dataset Replied, post #13 · Evidence › Preprints · 10 Feb 2025 · 11 likes Picking up post #10: that is the part I would want checked first. Server repositories: medRxiv for medicine, bioRxiv for biology. Preprints on these servers are…
-
Protein density versus volume when you cannot eat much Replied, post #2 · Nutrition & Training › Protein & intake · 21 Jan 2025 · 0 likes Coming back to the opening post, because the follow-up matters more than the original answer. Meeting protein targets on suppressed appetite: this is where the…
-
Oxidation and deamidation mass shifts, tabulated Replied, post #39 · Analytics › Mass spectrometry · 20 Jan 2025 · 13 likes On post #35 — agreed on the reasoning, with one qualification. Having read the exchange above, I think I was wrong earlier in this topic and I want to say so plainly…
-
Follow-up: Where the four-week escalation interval comes from, and what it is not Replied, post #146 · Practice › Dosing & titration · 10 Jan 2025 · 3 likes Worth separating two things that post #142 runs together. Micro-titration: the concept of increments smaller than the labelled steps. It has no evidence base from…
-
[2026 update] New subcategory: rationale and scope Replied, post #133 · Meta › Announcements · 9 Jan 2025 · 0 likes Two things before anyone answers the substance. First, the context in the first post is clear and specific. Second, the question is framed so that an answer can…
-
Oral semaglutide bioavailability and its variability between people — a second dataset Replied, post #127 · Compounds › Oral incretins · 29 Dec 2024 · 2 likes SNAC is the sodium N-(8-[2-hydroxybenzoyl]amino) caprylate, an absorption enhancer that transiently raises local pH in the stomach and promotes gastric mucosal…
-
Oral semaglutide bioavailability and its variability between people — a second dataset Replied, post #50 · Compounds › Oral incretins · 26 Dec 2024 · 29 likes Trial adherence in an oral trial with strict administration requirements is genuinely worse than trial-published data often suggests. That is why the exposure…
-
What changed in 2026, by region Replied, post #4 · Access › International · 30 Nov 2024 · 14 likes I read the opening post twice before replying, because I had assumed the opposite. Country-by-country legality: compound approval and legal status differ substantially…
-
Why "any advice?" is the least effective ending for a post Replied, post #86 · Start Here › How to Ask · 29 Nov 2024 · 21 likes post #85 is right about the mechanism and I think understates the practical bit. I disagree with the reply above, and I think the disagreement is substantive rather…
-
Semaglutide half-life: where the 165 to 184 hour figure comes from — what changed since Replied, post #39 · Compounds › Semaglutide · 7 Nov 2024 · 24 likes On post #35 — agreed on the reasoning, with one qualification. The C-cell question: semaglutide triggered medullary thyroid carcinoma in rodent toxicology studies. A…
-
What a stability-indicating method is and how you demonstrate one — one year on Replied, post #67 · Analytics › Method validation · 6 Nov 2024 · 29 likes Precision and repeatability: within-run and between-run variability of the method. Acceptance criterion is typically a relative standard deviation of ≤2% for area…
-
Relative retention time as a better inter-laboratory comparator — does this still hold? Replied, post #16 · Analytics › Method validation · 29 Oct 2024 · 22 likes Two things before anyone answers the substance. First, the context in the first post is clear and specific. Second, the question is framed so that an answer can…
-
Spreadsheets: an appreciation Replied, post #26 · Lounge › Off topic · 9 Jun 2024 · 8 likes On post #22 — agreed on the reasoning, with one qualification. Humour: light, relevant humour is welcome. Cruel humour targeting individuals or groups is not.