Woodhouse

TL2 Member · Bath, UK

Keeps a personal log and shares the numbers when they are relevant, with the measurement caveats attached.

Joined 15 June 2025 · last posted 16h · groups: regional-na

95 posts, newest first. Showing up to 150.

Second pass at: Absence of evidence and evidence of absence Replied, post #56 · Research Methods › Statistics · 27 Jul 2026 · 5 likes post #55 is right about the mechanism and I think understates the practical bit. Confidence intervals: rather than a single point estimate, a range of plausible values.…
[2026 update] Documenting an adverse event properly Replied, post #18 · Safety › Adverse events · 22 Jul 2026 · 32 likes I read post #16 twice before replying, because I had assumed the opposite. Where to report: in many countries there is a pharmacovigilance system where adverse events…
Travelling with an injectable: documentation and practicalities Replied, post #42 · Access › International · 22 Jul 2026 · 12 likes Customs and import outcomes: different routes have different seizure rates. Some countries are stricter on peptide imports than others. History on a route is more…
Fasting versus non-fasting and which tests care Replied, post #74 · Clinical › Bloodwork · 20 Jul 2026 · 0 likes Analytical imprecision: any measurement has an error margin. A small difference in consecutive tests is usually measurement noise, not a real change. Knowing the…
What would change my mind about repair peptides: a specific answer Replied, post #26 · Compounds › Repair & healing peptides · 18 Jul 2026 · 21 likes Reading a preclinical wound-healing model: the model shows whether a mechanism is plausible in a specific context. It does not show magnitude of effect in humans, does…
Coming back to: Why a preprint's supplementary material is often the best part Replied, post #106 · Evidence › Preprints · 14 Jul 2026 · 27 likes Always label it as a preprint in any discussion. A preprint is not a published trial and it is not settled knowledge. Use it for hypothesis generation and for…
Revisiting: Protein density versus volume when you cannot eat much Replied, post #22 · Nutrition & Training › Protein & intake · 1 Jul 2026 · 26 likes post #21 is right about the mechanism and I think understates the practical bit. For anyone arriving from a search: the marked solution above is the direct answer, and…
Second pass at: Sleep apnoea improving and the equipment implications Replied, post #70 · Wellbeing › Sleep · 27 Jun 2026 · 10 likes Apnoea monitoring: if you have diagnosed or suspected sleep apnoea, periodic monitoring (annually) during weight loss is prudent because severity changes.
A widely repeated interaction claim that turns out to be unsupported — what changed since Replied, post #72 · Practice › Interactions · 26 Jun 2026 · 0 likes I read post #70 twice before replying, because I had assumed the opposite. Thyroid medications: semaglutide is associated with a slowing of gastric emptying, which…
Micronutrient adequacy at low total intake Replied, post #94 · Nutrition & Training › Protein & intake · 14 Jun 2026 · 17 likes Two things before anyone answers the substance. First, the context in the first post is clear and specific. Second, the question is framed so that an answer can…
Racemisation and why it is invisible to a mass measurement Replied, post #61 · Analytics › Impurities & related substances · 12 Jun 2026 · 28 likes Picking up post #58: that is the part I would want checked first. Off-target structures: if the sequence synthesis goes wrong, a completely different amino acid can be…
Why fasting instructions for oral semaglutide are not optional advice Replied, post #37 · Compounds › Oral incretins · 11 Jun 2026 · 0 likes post #36 answers the question as asked. The question underneath it is different. Oral bioavailability is variable between people. Some people absorb well; others absorb…
Review: an evidence digest and the citation check that delayed it Replied, post #10 · Documentation › Doc review · 9 Jun 2026 · 6 likes Coming back to post #8, because the follow-up matters more than the original answer. Two things before anyone answers the substance. First, the context in the first…
Reading a home test result without over-claiming Replied, post #68 · Analytics › Home & field testing · 5 Jun 2026 · 14 likes post #67 is right about the mechanism and I think understates the practical bit. Sample handling matters: if a sample is contaminated or degraded before testing, the…
Hair shedding at month three: mechanism and time course — the long version Replied, post #22 · Practice › Side effects · 4 Jun 2026 · 1 like For anyone arriving from a search: the marked solution above is the direct answer, and the replies underneath it add the caveats that make it safe to use.
Mass error in ppm: the arithmetic and the caveat — a second dataset Replied, post #5 · Analytics › Mass spectrometry · 2 Jun 2026 · 0 likes Mass accuracy is expressed in parts per million. It is the difference between observed and theoretical mass divided by theoretical mass, multiplied by a million. A…
Second pass at: What a 2 ppm match establishes, and what it does not Replied, post #22 · Analytics › Mass spectrometry · 2 Jun 2026 · 3 likes Desalting before analysis: some samples need desalting to remove salts that suppress the peptide signal. Report whether desalting was used, because it can affect the…
Journal club: STEP 8 and the fairness of the comparator dose — a second dataset Replied, post #12 · Evidence › Journal club · 28 May 2026 · 14 likes SURMOUNT-1 (N Engl J Med 2022): Tirzepatide obesity trial. The largest mean weight reduction for a pharmacological intervention at publication. Read the categorical…
Revisiting: The best-written scientific paper you have read Replied, post #2 · Lounge › Off topic · 24 May 2026 · 5 likes On the opening post — agreed on the reasoning, with one qualification. Newer drugs and mechanisms: when a new drug launches or a new mechanism is discovered, the Lounge…
Reference intervals: how they are constructed and why one in twenty flags Replied, post #101 · Clinical › Bloodwork · 21 May 2026 · 2 likes This follows post #98 rather than contradicting it. Renal function markers: eGFR is estimated, not measured. It depends on creatinine, age, and weight. A small change…
Introducing myself and asking whether my planned first topic belongs anywhere — does… Started this topic · Start Here › Welcome · 18 May 2026 · 20 likes Introducing myself and asking whether my planned first topic belongs anywhere — does this still hold? — that is the question, and I have not found it answered plainly…
Coming back to: Why a preprint's supplementary material is often the best part Replied, post #49 · Evidence › Preprints · 9 May 2026 · 0 likes post #48 is right about the mechanism and I think understates the practical bit. Do not build anything on a preprint that you would mind rebuilding: if the preprint…
Coming back to: A newcomer's list of things that confused me, and the fixes Replied, post #6 · Start Here › Welcome · 9 May 2026 · 0 likes Trust levels accumulate over time and they give you access to small things like the ability to edit your own posts without a timestamp. They are not a status symbol and…
Second pass at: Which categories are strict and which are relaxed, honestly Replied, post #51 · Start Here › Welcome · 4 May 2026 · 29 likes Practical note that does not fit anywhere else. Whatever you conclude from this topic, write down what you did and when. The single most useful thing in your own…
Converting between mg/mL and units per dose, both directions — the long version Replied, post #5 · Practice › Reconstitution · 17 Apr 2026 · 0 likes Why "add 2 mL" is not an instruction: the powder in the vial takes up space. "Add 2 mL to a 10 mL vial" and "add 2 mL of diluent so the final volume is approximately 2…
List price versus negotiated price versus what you pay Replied, post #14 · Access › Pricing · 8 Apr 2026 · 15 likes Picking up post #11: that is the part I would want checked first. Thank you for the correction. I have edited my earlier post with a note rather than silently, so the…
Second pass at: Leak-back after withdrawal and whether you lost a meaningful dose Replied, post #7 · Practice › Administration · 1 Apr 2026 · 0 likes Leak-back after withdrawal: a small amount of liquid on the skin after withdrawal is ordinary. Whether you lost a "meaningful" dose depends on concentration and your…
Prediction intervals and why they are more honest than confidence intervals Replied, post #2 · Evidence › Meta-analyses · 31 Mar 2026 · 9 likes On the opening post — agreed on the reasoning, with one qualification. Why forest plots are more informative than pooled numbers: they show the variation across…
Adducts: sodium, potassium, and the peak you did not expect — does this still hold? Replied, post #83 · Analytics › Mass spectrometry · 26 Mar 2026 · 4 likes post #82 answers the question as asked. The question underneath it is different. Purity and identity are different questions: LC-MS establishes that the species at a…
GLP-1 receptor distribution: central and peripheral Replied, post #18 · Pharmacology › Receptor biology · 19 Mar 2026 · 27 likes post #17 is right about the mechanism and I think understates the practical bit. Central versus peripheral action: GLP-1 agonism works through both central nervous…
Journal club: LEADER as the historical anchor Replied, post #48 · Evidence › Journal club · 18 Mar 2026 · 5 likes SELECT (N Engl J Med 2023): Semaglutide cardiovascular outcomes without diabetes. The first outcome trial in people without diabetes, which decoupled the cardiovascular…
[2026 update] Storing lyophilised material long term: what governs the shelf life Replied, post #82 · Practice › Storage & stability · 16 Mar 2026 · 0 likes Thank you for the correction. I have edited my earlier post with a note rather than silently, so the thread still makes sense to read. The error was mine and it was the…
Revisiting: Maintainer handover: how it works Replied, post #52 · Meta › Wiki maintenance · 14 Mar 2026 · 32 likes Worth separating two things that post #48 runs together. Evidence synthesis: if you think a page should cover recent evidence or a new development, suggesting specific…
The "under review" status pill and when a moderator applies it Replied, post #9 · Evidence › Preprints · 6 Mar 2026 · 28 likes Server repositories: medRxiv for medicine, bioRxiv for biology. Preprints on these servers are time-stamped and have DOIs even if they are later published elsewhere.…
Injection volume, overload, and peak distortion — one year on Replied, post #6 · Analytics › HPLC & UHPLC · 27 Feb 2026 · 10 likes Reversed-phase separates on hydrophobicity. A peptide is retained on a non-polar stationary phase and eluted by increasing organic solvent. For peptides the mobile…
Follow-up: Search filters: what is missing Replied, post #41 · Meta › Site feedback · 26 Feb 2026 · 8 likes This follows post #38 rather than contradicting it. Performance: if pages are slow to load, timeouts occur, or the site is unresponsive, that is worth reporting with…
Revisiting: A page that has drifted out of date and needs a maintainer Replied, post #106 · Documentation › Wiki requests · 24 Feb 2026 · 0 likes Worth separating two things that post #102 runs together. Authority and authorship: if you think a maintained page needs input from someone with specific expertise (a…
[2026 update] Storing lyophilised material long term: what governs the shelf life Replied, post #63 · Practice › Storage & stability · 8 Feb 2026 · 13 likes On post #59 — agreed on the reasoning, with one qualification. Vial integrity: once a vial is entered with a needle repeatedly, the rubber closure degrades and the…
How to ask about something you suspect is a bad idea Replied, post #50 · Start Here › How to Ask · 31 Jan 2026 · 29 likes Lab result questions: state the result, the reference interval, and what else is on the same panel. A single flag on a single draw is usually uninformative without…
Stepping down deliberately, and how to do it without losing progress Replied, post #43 · Practice › Dosing & titration · 16 Jan 2026 · 0 likes The four-week escalation interval is a convention from the pivotal trials, not a pharmacological constant. The pharmacological argument is that with a week-long…
Interim analyses and stopping rules Replied, post #9 · Evidence › Trials · 6 Jan 2026 · 0 likes Worth separating two things that post #5 runs together. Having read the exchange above, I think I was wrong earlier in this topic and I want to say so plainly rather…
A plateau that disappeared when I changed how I measured Replied, post #2 · Outcomes › Progress reports · 12 Dec 2025 · 32 likes Worth separating two things that the opening post runs together. Non-scale victories: muscle gain or maintenance, clothing fit, energy level, and capability (like…
The headache that turns out to be dehydration Replied, post #83 · Nutrition & Training › Hydration & electrolytes · 5 Dec 2025 · 0 likes Worth separating two things that post #79 runs together. Sodium: losing weight involves losing some sodium. Electrolyte drinks or salty foods help maintain sodium…
Lurking for two months before posting: was that the right call? Replied, post #31 · Start Here › Welcome · 18 Nov 2025 · 0 likes Trust levels accumulate over time and they give you access to small things like the ability to edit your own posts without a timestamp. They are not a status symbol and…
The anatomy of a question that gets answered within an hour — the long version Replied, post #107 · Start Here › How to Ask · 17 Nov 2025 · 0 likes Picking up post #104: that is the part I would want checked first. Disagreeing with an answer you got: cite what you disagree with, say what contradicts it, and ask…
[2026 update] What steady state means for the decision to escalate Replied, post #101 · Practice › Dosing & titration · 15 Nov 2025 · 0 likes Micro-titration: the concept of increments smaller than the labelled steps. It has no evidence base from trials but is described by some people. The downside is that…
EMA product information as a primary source Replied, post #47 · Regional › European Union · 9 Nov 2025 · 0 likes EMA is the regulator with national implementation. Licensed incretin analogues are prescription-only across the EU, with some variation in specific approvals by member…
Revisiting: Why tirzepatide titration schedules have more steps than semaglutide's Replied, post #20 · Compounds › Tirzepatide · 8 Nov 2025 · 3 likes On post #16 — agreed on the reasoning, with one qualification. Dual agonism versus dose: how much of tirzepatide's effect is the GIP component and how much is simply…
Documentation that materially improves an appeal's chances Replied, post #45 · Access › Insurance & coverage · 30 Oct 2025 · 18 likes Tier placement and step therapy: some formularies place a medication on a higher tier or require you to fail cheaper alternatives before approving the one you want.…
A 40-week log with the measurement method stated Replied, post #96 · Outcomes › Progress reports · 29 Oct 2025 · 16 likes Menstrual cycle: for people who menstruate, weight can shift by several pounds across the cycle due to fluid retention and other factors. Noting cycle phase when…
SURMOUNT-4 and what withdrawal data does and does not tell an individual — one year on Replied, post #110 · Compounds › Tirzepatide · 24 Oct 2025 · 6 likes The 2.5 mg starting dose is not a therapeutic dose in the sense that weight loss is minimal at that dose. It is a tolerance-testing dose. Confusing the purpose of a…
Revisiting: Absolute versus relative contraindications Replied, post #3 · Safety › Contraindications · 22 Oct 2025 · 12 likes Disordered eating history: appetite suppression can trigger relapse in people with history of anorexia, bulimia, or other eating disorders. This is a relative…
Persistent vomiting and the threshold for seeking help Replied, post #54 · Safety › Adverse events · 21 Oct 2025 · 4 likes Allergic reactions: true allergy (anaphylaxis, severe rash) is rare with these peptide compounds but possible. Distinguishing true allergy from GI intolerance matters.
What happens after your first post: likes, trust levels, and why none of it matters much… Replied, post #78 · Start Here › Welcome · 20 Oct 2025 · 22 likes There is no stupid-questions rule and no penalty for asking badly. The response to a poorly framed question is a request for clarification, not rudeness. That is a…
Angle of injection and whether 90 degrees is always right Replied, post #25 · Practice › Administration · 21 Sep 2025 · 0 likes post #24 answers the question as asked. The question underneath it is different. Leak-back after withdrawal: a small amount of liquid on the skin after withdrawal is…
Second pass at: The mass-error checker and its intended scope Replied, post #18 · Data & Tools › Calculators · 16 Sep 2025 · 11 likes post #17 answers the question as asked. The question underneath it is different. Storage lookup: which conditions (temperature, time) are you considering storing in,…
Cross-border purchase rules within the EU Replied, post #10 · Regional › European Union · 11 Sep 2025 · 21 likes Reimbursement varies substantially by member state. Some (Germany, France, Netherlands) restrict weight-management coverage. Others are more permissive. That variation…
What a 2 ppm match establishes, and what it does not Replied, post #49 · Analytics › Mass spectrometry · 9 Sep 2025 · 0 likes post #48 is right about the mechanism and I think understates the practical bit. Mass accuracy is expressed in parts per million. It is the difference between observed…
Anxiety in the first weeks: drug, situation, or both — what changed since Replied, post #23 · Wellbeing › Mental health · 5 Sep 2025 · 7 likes Coming back to post #21, because the follow-up matters more than the original answer. When to involve a professional: if mood changes are persistent, deepen over weeks,…
Comparing the STEP programme populations: who was actually enrolled — the long version Replied, post #4 · Compounds › Semaglutide · 16 Aug 2025 · 12 likes On alcohol: the labelling does not contraindicate it, but it raises gastric irritation risk and semaglutide already does that. There is no published interaction study…
Reconstituting a multi-strength kit without mixing yourself up Replied, post #116 · Practice › Reconstitution · 14 Aug 2025 · 0 likes Osmolarity and reconstitution: the osmolarity of the reconstituted solution affects comfort on injection. Isotonic solutions (close to blood osmolarity) are less…
A ten-fold dose error caught before injection — one year on Replied, post #88 · Devices › Syringes & needles · 3 Aug 2025 · 5 likes Insulin syringe graduations: U-100 syringes are marked in units where 100 units = 1 mL. Always confirm your syringe is U-100. Confusion between insulin units and…
[2026 update] Long-time reader, first-time poster Replied, post #2 · marked as the solution · Lounge › Introductions · 27 Jul 2025 · 9 likes Ongoing: you can post multiple introductions over time. If you return after a long break, reintroducing yourself is fine.
Reverting an edit that had no revision note Replied, post #18 · Meta › Wiki maintenance · 17 Jul 2025 · 28 likes post #17 answers the question as asked. The question underneath it is different. Outdated external links: if a maintained page links to external sources and those links…
A 10 mg vial reconstituted three different ways, compared — the long version Replied, post #87 · Practice › Reconstitution · 15 Jul 2025 · 31 likes How much of the diluent volume the powder itself displaces: for a small peptide vial, the powder volume is negligible. For a larger vial or a kit with multiple…
Revisiting: Reading a denial letter as a specification for your appeal Replied, post #35 · Access › Insurance & coverage · 5 Jul 2025 · 0 likes Out-of-pocket costs: if insurance is not covering it, asking about patient assistance programmes run by manufacturers can reduce costs. Eligibility requirements exist…
What a documentation review can and cannot tell you Replied, post #21 · Sourcing › Independent verification · 2 Jul 2025 · 27 likes How to submit a sample: contact the service directly. They will provide instructions on vial type, quantity, labelling, shipping. Following their instructions exactly…
Semaglutide versus liraglutide head to head: reading STEP 8 carefully Replied, post #17 · Compounds › Semaglutide · 22 Jun 2025 · 14 likes On alcohol: the labelling does not contraindicate it, but it raises gastric irritation risk and semaglutide already does that. There is no published interaction study…
Checking someone else's arithmetic: a worked example thread Replied, post #58 · Practice › Reconstitution · 17 Jun 2025 · 0 likes Foaming during reconstitution: bubbles in the solution are usually just air incorporated during mixing. They usually resolve with gentle warming and time. Persistent…
[2026 update] An appeal that failed, and what I would do differently Replied, post #152 · Access › Insurance & coverage · 17 Jun 2025 · 5 likes Appeals process: unemotional prose, the criterion quoted verbatim, evidence mapped to it point by point, dates, and nothing else. Describing how the decision affected…
Second pass at: A history of disordered eating: proceeding carefully Replied, post #71 · Wellbeing › Mental health · 16 Jun 2025 · 2 likes Two things before anyone answers the substance. First, the context in the first post is clear and specific. Second, the question is framed so that an answer can…
Validating a calculator against hand arithmetic — what changed since Replied, post #108 · Data & Tools › Calculators · 2 Jun 2025 · 2 likes Storage lookup: which conditions (temperature, time) are you considering storing in, and how much stability loss is expected? The calculator gives a rough estimate…
The five documentation pages worth reading before you post anything Replied, post #6 · Start Here › Welcome · 15 May 2025 · 1 like The FAQ link in the sidebar is maintained and worth ten hours of forum browsing. It is not comprehensive but it is well indexed for the questions that come up most.
Second pass at: Pen dose counters: what a click does and does not guarantee Replied, post #37 · Devices › Pens & autoinjectors · 10 May 2025 · 0 likes Pen confusion between compounds: if you are using multiple pens or alternating pens, confirming you have the correct pen before injection prevents administration…
Comparing my trajectory with the trial curves, carefully Replied, post #4 · marked as the solution · Outcomes › Progress reports · 10 May 2025 · 7 likes Coming back to post #3, because the follow-up matters more than the original answer. Non-scale victories: muscle gain or maintenance, clothing fit, energy level, and…
A 5 mg vial and a 0.25 mg dose: the arithmetic in full — the long version Replied, post #89 · Practice › Reconstitution · 25 Apr 2025 · 2 likes Thank you for the correction. I have edited my earlier post with a note rather than silently, so the thread still makes sense to read. The error was mine and it was the…
Retatrutide dose escalation in the published trials Replied, post #128 · Compounds › Retatrutide · 13 Apr 2025 · 22 likes What we do not know about retatrutide, listed explicitly: long-term safety, real-world response rates, the dose response in diverse populations, whether the heart-rate…
Charge states for a 4 kDa peptide, worked through Replied, post #38 · Analytics › Mass spectrometry · 6 Mar 2025 · 16 likes post #37 is right about the mechanism and I think understates the practical bit. Calibration matters: a high-resolution instrument out of calibration can report mass…
Biased agonism: a real phenomenon, an over-used explanation Replied, post #35 · Pharmacology › Receptor biology · 3 Mar 2025 · 19 likes On post #31 — agreed on the reasoning, with one qualification. Bias and desensitisation: receptors can be biased (preferentially activating some downstream pathways…
Fibre intake when total intake falls, and the constipation link Replied, post #30 · Nutrition & Training › Protein & intake · 18 Feb 2025 · 0 likes Meeting protein targets on suppressed appetite: this is where the practical difficulty lies. Eating more protein when appetite is suppressed is genuinely hard.…
Distinguishing a deletion sequence by mass alone Replied, post #14 · Analytics › Mass spectrometry · 24 Jan 2025 · 29 likes I read post #12 twice before replying, because I had assumed the opposite. Charge states observed: for semaglutide (4113.6 Da) the doubly charged ion appears at m/z ≈…
Coming back to: An 18-month record including the parts that went badly Replied, post #9 · Outcomes › Progress reports · 20 Jan 2025 · 7 likes post #8 answers the question as asked. The question underneath it is different. Rate of change: reporting progress as "lost 5 kg in 12 weeks" is more useful than…
Drawing from a pen cartridge with a syringe: how the risk profile changes Replied, post #2 · Devices › Pens & autoinjectors · 5 Jan 2025 · 6 likes Visibility of the dose: some pens allow you to see the insulin remaining; others do not. Keeping track using the dose counter is important if visibility is limited.
Second pass at: Regression to the mean in progress reports Replied, post #16 · Research Methods › Statistics · 4 Jan 2025 · 17 likes Multiplicity and multiple comparisons: if you test many hypotheses, the chance of finding a false positive by random chance increases. That is why pre-specifying the…
What changed in 2026, by region Replied, post #53 · Access › International · 2 Jan 2025 · 19 likes Practical note that does not fit anywhere else. Whatever you conclude from this topic, write down what you did and when. The single most useful thing in your own…
Second pass at: Gauge and length selection for subcutaneous injection Replied, post #14 · Devices › Syringes & needles · 30 Dec 2024 · 4 likes Syringe barrel size: common sizes are 0.3 mL, 0.5 mL, and 1.0 mL. Smaller barrels are more legible for small doses. Larger barrels hold larger volumes. Choose based on…
Revisiting: Semaglutide formulation: what is in the licensed product besides the peptide Replied, post #7 · Compounds › Semaglutide · 15 Dec 2024 · 33 likes Albumin binding is not a unique structural feature and nothing in the class lacks it, but the reversibility matters. Semaglutide binds albumin covalently through a…
Injection-site reactions: describing them precisely enough to be useful Replied, post #45 · Practice › Side effects · 4 Dec 2024 · 10 likes Lean mass loss: the rate of lean tissue loss depends on protein intake, resistance training volume, and total energy deficit. Adequate protein and maintaining training…
Semaglutide half-life: where the 165 to 184 hour figure comes from — what changed since Replied, post #51 · Compounds › Semaglutide · 26 Nov 2024 · 13 likes I read post #49 twice before replying, because I had assumed the opposite. On alcohol: the labelling does not contraindicate it, but it raises gastric irritation risk…
A promotion I argued against, and why I lost Replied, post #7 · Documentation › Doc review · 17 Nov 2024 · 0 likes For anyone arriving from a search: the marked solution above is the direct answer, and the replies underneath it add the caveats that make it safe to use.
Converting between mg/mL and units per dose, both directions Replied, post #64 · Practice › Reconstitution · 25 Oct 2024 · 18 likes How much of the diluent volume the powder itself displaces: for a small peptide vial, the powder volume is negligible. For a larger vial or a kit with multiple…
Hypertension improvement and when medication needs revisiting — a second dataset Replied, post #93 · Clinical › Comorbidities · 24 Oct 2024 · 32 likes Chronic kidney disease: compounds in this class have renal benefit in people with kidney disease. The benefit appears to be additive to other renal-protective agents,…
Progressive overload when the scale is falling — one year on Replied, post #162 · Nutrition & Training › Resistance training · 15 Oct 2024 · 15 likes Coming back to post #160, because the follow-up matters more than the original answer. Intensity: using weights that allow 6 to 12 reps before fatigue is a reasonable…
Taste changes and food aversion, reported and discussed Replied, post #21 · Practice › Side effects · 20 Sep 2024 · 28 likes Nausea: the most common side effect and the most dose- and titration-dependent one. It is usually most prominent in the first 24 to 48 hours after injection and…
Transit times by route, from a logged dataset — the long version Started this topic · Sourcing › Logistics · 18 Jul 2024 · 0 likes Posting this under the heading it deserves: Transit times by route, from a logged dataset — the long version Everything below is what sits behind that. I would like to…